BEYOND ARTIST'S BLOCK
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Jon Steele: How Athletes and Artists Can Tackle Their Inner Critic

5/26/2023

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Season 3, Episode 8

Today’s Guest
: Jon Steele, LMFT, specializes in the treatment of anxiety, trauma, and grief for athletes and professionals. He runs and operates his own private practice, Jon Steele Therapy. He considers himself an active sports enthusiast and also enjoys the outdoors. He is an avid learner and is currently focused on practicing meditation and grounding. 
 
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SHOW TOPICS
  • How both artists and athletes face the challenge of the inner critic
  • Breaking down and addressing feelings of shame, guilt, and regret
  • Shifting our inner dialogue from self-criticism to self-compassion
SHOW LINKS
  • Jon Steele, LMFT
www.jonsteeletherapy.com
https://www.facebook.com/jonsteelelmftsports

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Disclaimer
Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.

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    Host

    Rachel Moore, LMFT, (she/her) is a singer, musician, writer, and the host of the Beyond Artist's Block podcast. She is also a Licensed Marriage & Family Therapist based in San Diego, California. Rachel is certified in EMDR and trained in Brainspotting, and she focuses on working with creative clients, including writers, artists, and musicians.

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  • Home
  • About
    • Host Rachel Moore, LMFT
  • Listen
  • Show Notes
  • Contact