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Ruby Rose Fox: How a Healthy Nervous System Is the Key to Creativity

8/11/2023

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Today’s Guest: Ruby Rose Fox is multi-award-winning musical artist who charted #8 on the Heatseeker Billboard charts, has over 2 million Spotify plays, and has music featured in the game Rock Band. Over the past 4 years, Ruby has become a mental health pioneer, starting with her nervous system state-shifting class for performers, based on cutting-edge research by Dr. Stephen Porges, and then with MuscleMusic, the #1 trauma-informed app for artists. Ruby has an Acting BFA from Emerson College and studied jazz and classical singing at both New England Conservatory and Berklee College of Music. She was trained in polyvagal theory from the Polyvagal Institute by Deb Dana. She is also trained in Linklater technique, Alexander Technique, and Qi Gong. She has also coined her own performance training method, The Fox Method, which combines Integral Theory, Polyvagal Theory, and decades of experience on the stage.

SHOW TOPICS
  • Peeling back layers of generational shame around mental health
  • Bringing polyvagal theory, the science of safety, to the performance art industry
  • Is it worth it to suffer for the sake of art? 
  • How our relationship with creativity changes once it becomes a job

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Blanca Lucia Bergman: How Community Is at the Heart of Creativity

5/19/2023

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Today’s Guest: Blanca Lucia Bergman is the founder of Mental Wellness for Artists (MWA), a community group of San Diego artists, mental health advocates, and arts leaders. She is also the founder of a local arts business, Art Unites, and co-lead vocalist in the band Poised In The Darkness.

​SHOW TOPICS
  • Meeting artists where they’re at with mental health resources
  • The role that a lack of affordable housing plays in mental health and the ability for artists to live in major US cities
  • The importance of community for mental health, especially for artists

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Daryl Chow: How the Creative Struggle Brings Us Closer to Beauty

4/7/2023

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Season 3, Episode 1

Today’s Guest: Daryl Chow, PhD, is based in Western Australia and works with a vibrant team of practitioners at the Henry Street Centre in the heart of Fremantle. He also returns to his home country, Singapore, to provide consultations and intensive therapy every few months. Meanwhile, he keeps busy with writing and conducting research, as well as trainings, clinical supervision, consultation, and mentoring.

He is a co-editor and contributing author of a recent book, The Write to Recovery: Personal Stories & Lessons About Recovery From Mental Health Concerns. He is also a senior associate and certified trainer for the International Center for Clinical Excellence (ICCE), which is a worldwide consortium of clinicians, researchers, and educators dedicated to promoting excellence in behavioral health services.

As part of his PhD, he researched the area of development and practices of highly effective psychotherapists, alongside with his mentor and collaborator, Scott D. Miller, Ph.D. Together they are co-authoring a forthcoming book, Reach: Pushing Your Clinical Performance to the Next Level. 
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SHOW TOPICS
  • The “terrible gift” of creativity and the beauty and struggle of living an aesthetic life
  • Understanding the risks creative clients face as artists
  • The musicality of therapy and working as a “conductor” in the therapy room
  • What is the meaning of life? (Because we don’t shy away from the big questions here!)

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Jamie Kohanyi: How Creativity Connects Us to the Mystery of Life

2/17/2023

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Season 2, Episode 7

​Today’s Guest:
Jamie Kohanyi is a licensed psychotherapist practicing in the state of California. She is a graduate of Pacifica Graduate Institute’s Counseling Psychology program, with an emphasis in Depth Psychotherapy. Her interest lies in the interplay between the unconscious, the body, and creativity, which began with her experience as a multi-award-winning singer-songwriter and graduate of Berklee College of Music. Singing was Jamie's primary therapeutic modality until she moved from New York City to California in her 20s to initiate studies at The Institute of Transpersonal Psychology and Sky Mountain Institute for the Expressive Arts. The following 20 years of education and experience lead to her current expertise in women with eating disorders, perinatal mental health, dreamwork, the expressive arts, and psychedelic psychotherapy. Jamie is currently pursuing a certificate in Jungian Psychology from the CG Jung Institute of Los Angeles. She is married to David Kohanyi, also a psychotherapist, and is a mother of three.

SHOW TOPICS
  • The relationship between creativity and transformation, and how psychotherapists can serve as ministers to aid in that transformation
  • Bringing mindfulness and beauty into our daily routines
  • The importance of leaving time for imagination and not feeling the societal pressure to “produce, produce, produce” as a creative


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Dr. Lee Stone: How an Award-Winning Musician Helps Artists Thrive

2/3/2023

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Season 2, Episode 5

Today’s Guest: Dr. Lee Stone, LCSW, PhD, has amassed over thirty years of experience in human services. Most recently, he served as Program Director and was quickly promoted to Executive Director of Freeport Pride, Inc./H.E.L.P. Services, Inc. He worked there for twelve years. The 501(c)3 organization was presented an award in 2019 by Nassau County, NY, for the exceptional services provided to the community. The organization had a unique approach in their substance use treatment, drug prevention, and youth services programs — music and performing arts were utilized as interventions.

Dr. Lee’s interest in using music as an intervention began when he was a middle school student; he developed entertainment programs at a local senior citizen center that had a positive impact on the residents’ well-being. During high school, he created the “Underground” magazine—which included interviews with up-and-coming heavy metal/thrash metal artists and critical reviews of their music. As a student at SUNY Old Westbury College, he co-hosted a talk/music radio show that featured current events and social commentary. 

Dr. Lee has received awards and accolades in both music and social work. He is a two-time gold and platinum record award recipient for his music production work; he was also presented an award and given membership to LIU Post University’s Alpha Chi National College Honor Society for his service in the field of social work. Additionally, Dr. Lee was chosen as one of twelve PhD students in the United States to present his research at The Network for Social Work Management at Boston University. He has lectured for the students at Adelphi University, Hofstra University, Molloy College, and most recently, Lee was a guest panelist at The Kennedy Center’s Cultural Center.

Dr. Lee’s future plans include the development of a human service nonprofit organization in partnership with his wife Tanya Dunbar-Stone, MSED, LMSW (Adelphi ’15), and providing consultation work for existing human service organizations that are interested in reinforcing their sustainability. Dr. Lee is also in the progress of completing music for his partnership known as Poeartistry—a performance art ensemble that combines poetry, visual arts, and theater as social emotional learning tools.

SHOW TOPICS
  • Recognizing the mental health needs of creatives while working with musicians in a recording studio
  • The pressure that artists face when they make their passion their career 
  • Fighting getting comfortable or stagnant as an artist or therapist and not continuing to progress or innovate
  • The power of understanding the ebb and flow of the creative process for therapists who serve creative clients​

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Davida Price: How Music Makes Life Meaningful

1/26/2023

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Season 2, Episode 4

Today’s Guest:
Davida Price  is a Licensed Marriage and Family Therapist, Board Certified Music Therapist, and Certified Yoga Teacher. Davida is also fully trained in EMDR therapy. Davida has worked in both agency and private practice settings with children, teens, adults, and families in a variety of roles from primary therapist to program director. Davida combines Cognitive Behavioral Therapy, Acceptance Commitment Therapy, music 
therapy, energy psychology, shame resilience, mindfulness, creative arts, and body awareness from a trauma-informed point of view to target the needs of each client in a creative and comprehensive manner. Davida’s work using “Rock Therapy” with teens has been written about in the San Diego Reader and San Diego Women’s Magazine, and has been featured on About.com. Davida served on the San Diego Chapter of the California Association of Marriage and Family Therapists board of directors from 2011 to
2015. In 2006, Davida traveled to Gulu, Uganda, to help implement music therapy and music education programs in areas that had been affected by war. Davida likes to read, play music, draw, run, do yoga, and be with friends and family when not engaging in her passion of being a therapist.

SHOW TOPICS
  • Incorporating music into EMDR therapy as a tool to keep clients present
  • Bringing empathy to the process of helping clients through the challenges of the pandemic and society’s devaluation of art and creativity
  • The long-term repercussions of creative wounds and how we can help address them​

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Brittani Williams: How Hip Hop Therapy Flips the Script

1/6/2023

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Season 2, Episode 1

Today’s Guest: Brittani Williams is a Licensed Clinical Social Worker, Social Work Entrepreneur, Educator and Hip-Hop head. She received her Bachelor’s in Sociology from The University of Southern California and a Master’s in Social Work from The University of Hawai’i at Manoa. Originally from the San Gabriel Valley, Los Angeles, she was immersed in the Underground Hip Hop Scene. Through Hip Hop she found connection, passion and identity, and she integrates this passion into her clinical work. Brittani has been in the Social Work field for over 8 years and has a wide variety of social work and therapeutic experiences. She has experience working with at-promise youth in community-based settings such as: group homes, residential care facilities and public-school settings in Southern California. In addition, she has supported individuals through addiction and trauma, along with other mental health challenges. Brittani also worked as a clinical supervisor, providing clinical supervision and consultation to pre-licensed therapists. During this time, she facilitated professional development and mandated trainings to school districts and non-profit agencies. Currently, Brittani is CEO of HEALmatic Group Practice in San Diego, CA and provides therapy to individuals, couples, families and groups. Brittani is also an Adjunct Professor and teaches Social Work courses to prepare future social workers to enter the field of mental health. In her free time, Brittani enjoys spending time with her husband and 3 kids, writing rhymes and contributing to the collective work of Hip Hop Therapy. 

SHOW TOPICS
  • Helping therapists entering the field prioritize identity development so they can show up to the work as their full, authentic selves
  • Serving your community in a way that is culturally relevant, and working to normalize therapy and increase accessibility for Mexican-Americans
  • Honoring the hierarchy of the brain through bottom-up and top-down therapy approaches
  • Finding inspiration in hip hop music and integrating it into clinical work​

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Hallie Lincoln: How Backline Helps Musicians & Their Families

12/1/2022

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Season 1, Episode 10

Today’s Guest:
Hallie Lincoln, LCSW, MFT, is a Licensed Clinical Social Worker and Marriage & Family Therapist based in Denver, CO, and is a Co-Founder of Backline. Hallie is a clinician who uses a strengths-based, friendly, and inclusive approach to provide individual, couple, and family therapy to clients of all ages and from all walks of life. Before redirecting her efforts toward private practice, Hallie worked at various non-profits and has extensive experience with case management and client care coordination. Hallie has been exposed to the unique challenges and stressors faced by those in the music industry, first by way of her brother, who is a touring music industry professional. She also serves as the Director of Backline’s Case Management program and treats clients from the music industry in her private practice.


SHOW TOPICS
  • Curating a platform to help connect music industry professionals to therapists and mental health resources
  • How the pandemic served as a time of reflection and evaluation about lifestyle demands
  • How the lifestyles of musicians and music industry professionals differ, and how to meet their therapeutic needs based on those differences​

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Ann Taylor McNiece: How to Adapt Therapy Techniques for Artists

11/18/2022

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Season 1, Episode 8

Today’s guest:
 Ann Taylor McNiece is a Licensed Marriage and Family Therapist practicing in Southern California. She comes from a family of creatives and loves using out-of-the-box methods to help people with different kinds of minds find success and healing. Ann hosts the Soul Grit Podcast, which covers faith and mental health. She is an extrovert who loves tacos and the beach.

SHOW TOPICS
  • Finding new modes of expression as we become busy adults
  • How the artist’s brain functions differently 
  • Adapting common therapeutic methods like Cognitive Behavioral Therapy for creative clients (with a demonstration of how it works!)
  • The 4 C’s of where we want to be 
  • Discussing the advantages of having a creative background when working with creative clients​

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Laura Kay: How to Synthesize Singing and Psychology

11/2/2022

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Season 1, Episode 6

​Today’s guest:
Laura Kay is an award-winning operatic soprano and voice teacher based in New York City. She’s been seen on stages across the country in operas like Mozart’s “Die Zauberflote,” Bizet’s “Carmen,” and Verdi’s “La Traviata,” but her true love is modern American opera. She collaborates regularly with some of the most exciting composers in the U.S. to develop new works for the operatic and recital stages. As a recitalist, she’s known for her series introducing new compositions to audiences in unique ways, comparing them to mainstream works of stage and screen. As a teacher, she’s worked with students ranging from the seasoned professional to the first-time singer, and she holds positions on the faculties of NYU and Temple University. Her students have performed on Broadway, been featured on TV series, and have placed in competitions around the world. She holds degrees from Penn State University, the Cleveland Institute of Music, and NYU in operatic performance and vocal pedagogy. She also is currently pursuing her PhD in voice performance and pedagogy at NYU, where she’s focusing on teaching the whole student — bringing psychology into the voice studio.


SHOW TOPICS
  • What does it look like to bring psychology into the voice studio?
  • The interconnectedness of the physical body and mental health, and how this can especially impact vocalists
  • How do our subconscious fears and worries impact our performances and art-making?
  • How to face panic and mistakes in a constructive way​

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    Host

    Rachel Moore, LMFT, (she/her) is a singer, musician, writer, and the host of the Beyond Artist's Block podcast. She is also a Licensed Marriage & Family Therapist based in San Diego, California. Rachel is certified in EMDR and trained in Brainspotting, and she focuses on working with creative clients, including writers, artists, and musicians.

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Disclaimer: Beyond Artist's Block podcast represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.
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    • Host Rachel Moore, LMFT
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