Anna Hindell: How Being in the Here and Now Helps Make Us Whole

​Season 5, Episode 9

Today’s Guest: Anna Hindell is a Certified Gestalt therapist and Iyengar Yoga teacher with a thriving private practice in New York City. Anna helps teenagers, adults, and couples with issues including depression, anxiety, life changes, eating disorders, addiction, trauma, and parenting. She is a graduate of the Gestalt Associates, and the Center for Somatic Studies, and she is also a Certified Iyengar yoga teacher. Before starting her private practice, Anna worked in public and private schools as a high school social worker and also as a psychiatric social worker at Metropolitan Hospital. Anna has 20 years of experience working in the field of mental health as well as teaching yoga, and her focus as a Gestalt Therapist is on integrating the body into her work with clients.
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SHOW TOPICS

• Exploring the background and principles of Gestalt therapy
• Moving through challenges and finding freedom through a combination of Gestalt therapy and yoga principles
• The creativity and freshness behind the concept of making a new therapy for each client
• What does self-care look like for therapists?

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