Dr. Ofelia Tatu: How Creativity Can Help Us Return to Ourselves

​Season 6, Episode 10

​Today’s Guest: Dr. Ofelia Tatu, PhD, is a psychotherapist and life coach based in Yukon, Canada. She is also a Brainspotting therapist and consultant and is certified in Integrative Medicine & Functional Nutrition for Mental Health. Dr. Tatu has over 15 years of experience in psychology and teaching, and her main areas of expertise are performance (sports, athletes, and artists) and chronic conditions such as autoimmunity. She works with adults, teens, children, and babies.
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SHOW TOPICS

• The artistic persona and how it affects our sense of self
• The protective walls that we build up and how they move us away from our center and flow state
• Learning how to express our emotions and needs as we did naturally as a baby
• The personal connections to art, sports, and other activities or professions that allow therapists to relate to clients​

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